Certified Group Fitness Exercise Leader, Personal Trainer and Yoga Instructor. Tamra specializes in Cardio/Heart Health, Weight loss, Weight lifting/toning, Flexibility training, PiYo, and Core Specific Training.
Certified Personal Trainer and Group Fitness Leader. She specializes in strength toning/training, functional movement, cardio/aerobic training, flexibility, and weight loss. Haley also helps you with goal setting and working as an accountability partner.