STAFFED HOURS

MON-FRI

6:00am-7:30pm

​SAT

8:00am-3:00pm

 

SUN

​12:00pm-6:00pm

 

CONTACT​ US

1317 S Western Rd

Stillwater, OK 74074

 

gymonefitnessok@gmail.com

Tel: (405) 743-4961

 

MON-FRI

8:00am-10:30am​

MON, WED, FRI

4:15pm-6:45pm

TUES & THURS 

4:15pm-7:45pm

SAT

9:00am-1:00pm

 

CHILDCARE HOURS

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TRAINERS

Gym One has the most sought after trainers in Stillwater.  We have trainers that are great with kids and make working out fun and games.  We have trainers that are great with our older population helping them with their simpler tasks they have troubles with and keeping them young at heart.  We have trainers that are great at body building and are successful body builders themselves.  We have trainers that are trained nutritionists and can focus on diet and toning your body.  We also have trainers that specialize in stretching and flexibility.

Having a trainer gives you that push of accountability that everyone needs.  It can be a little nudge or a shove, it's up to you!  You can see your trainer as little or as often as you want.

If you have a specific need, we have the trainer for you!  If it's not a good fit, that's okay!  Gym One trainers work well as a team and will figure out who will be a good fit for you!

You can contact the trainers directly or call the gym if you need more information.

  You get a free 30 minute session with a 6 month membership.

Alley
ACE Certified Personal Trainer/Group exercise leader/Yoga Instructor
Alley has been a personal trainer for more than 6 years, focusing on client centered personal training design and implementation, group fitness instruction, sport specific strength and conditioning, goal setting and motivation, cardiovascular and endurance training, mobility and facilitated stretching and specializing in fitness nutrition.
Blake
NASM Certified Personal Trainer
Blake specializes in core, strength and cardio training. He places a great deal of focus on the natural movement of the body and overall health and wellness. Achieving your goals by providing one on one encouragement, accountability, and goal specified workouts.
580-467-5615
Flynn
Group Instructor
Darren
Certified Personal Trainer, Certified in Bio-mechanics of weight training. Darren has 22 years of experience in general fitness and weight loss programs including nutritional counseling. He has specialized over the last 18 years in athletic power and speed development focusing on young athletes. Darren currently has two former clients playing in the NFL.
Haley
ESA Certified Personal Trainer/Group exercise leader/Yoga instructor
Haley specializes in total body toning and core strength, cardio, weight loss, and flexibility.
405-212-6314
Chris
EAS Certified Personal Trainer/ Group Fitness instructor
Certified Nutrition Specialist
Chris specializes in strength and conditioning, muscle gain, and weight loss. He works with men and women of all ages and fitness levels. Chris will customize the workouts to your specific goals. H has over 20 years of experience in healthcare and will develop a plan that includes building muscle or weight loss, nutrition and meal planning.
918-399-5317
Heidi
ACE Certified Personal Trainer
Certified in Yoga Fit. PiYo, Motherwell, Ti Chi(basic)
Heidi has been a trainer for more than 12 years, specializing in a multitude of categories ranging from yoga instruction, facilitated stretching, postural assessment, myofascial release and so much more. She believes exercise is a powerful tool that can be used to restore, maintain and improve the quality of life.
405-880-4582
Aaron
NCCA Certified Personal Trainer
Aaron brings energy to the room unmatched to any other. He has a background in Baptiste style Power Yoga, Ayurvedic Yoga, Life coaching as well as personal training. He is a multifaceted holistic health coach who also specializes as a professional writer and public speaker.
918-619-7558
Shawna Downing
Certified Personal Trainer
Kenny
ACE Certiified Personal Trainer
Kenny specializes in nutrition, weight lifting, sport specific training, weight loss and muscle gain as well as toning. Every program is made specifically for the client to meet their goals.
760-695-2904
Kathy
Certified Group Exercise Leader and ESA Certified Personal Trainer. Kathy specializes in Yin Yoga, Nutrition, and Lifestyle Strategies.
Kathy has been a personal trainer for 35 years. She was first certified through the OSU Wellness Center in its first trainer certification class. Kathy is most interested in helping people achieve functional fitness through strength training, stretching and healthy nutrition.
405-880-3090
Tamra
ESA Certified Personal Trainer/Group Trainer
Tamra is passionate about helping you achieve your personal goals from strength to flexibility to bringing out your inner strength through empowering movements in pole and silks. Tamra has been a trainer and yoga instructor for 5 years. She has been an aerial and pole trainer along with flexibility, rehab and contortion stretching for 10 years.
405-762-1590
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Kathy

Certified Group Exercise Leader and ESA Certified Personal Trainer. Kathy specializes in Yin Yoga, Nutrition, and Lifestyle Strategies. Kathy has been a personal trainer for 35 years. She was first certified through the OSU Wellness Center in its first trainer certification class. Kathy is most interested in helping people achieve functional fitness through strength training, stretching and healthy nutrition. 405-880-3090